"Dont ask yourself what the world needs.
Ask yourself what makes you come alive.
Because what the world needs is people who have come alive."
Harold Thurman Whitman
Life is a collection of moments. Who's in control of yours?
Your Brilliance or the Gremlins of Habit.
Great artists, scientists and leaders do not conform to
current fashions of living and allow their days to be driven by habit.
They live in their inherent richness, and train in the habits of Self-Mastery.
You can do the same.
Our partnership is a springboard that -
Brings you face to face with your richness and your obstacles
Pacifies the gremlins and shrinks the obstacles
Builds skills that magnify emotional, cognitive and social intelligence
Expands your versatility to create new, lasting habits
Allows you to express the power of your authentic and skillful presence
Brings into action what matters to you.

"Great artists are people who find ways to be themselves in their art. Any sort of pretension induces mediocrity in art and life alike." Margot Fonteyn
"Mia’s coaching has been life-changing for me. Mia introduced mindfulness techniques that slowed down my cravings and brought perspective to my life.
I experienced compassion toward myself in ways that were brand new.
Thank you, Mia." – LS, Business Owner, Seattle
"My experience of the work of Mia Barbera was a marvelous integration of practical and insightful tools. The Ontological approach was a powerful way to look at an issue, and create a deeply personal solution. Using clear and simple categories, Mia guided me in the concrete change of a long standing habit of behavior, attitude and thought patterns. The tools she presents can become a template for personal growth in any arena." R. Ross, Business Owner, Seattle Are you ready to experience yourself in clarity, confidence and action?
Start Here
What kind of programs are offered?
Programs are based on current research and decades of success,
Offered with a healthy dose of lightness, play and provocation.
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